getting Healthy with Eric making a snack plate

SORRY for being late SAIL last month’s meeting I didn’t put anything in this app for any of you to see if you’re interested I’m starting to sense that no one is really looking at any of this. so I don’t know what to say about that but that is this encouraging in a lot of ways here is the link of what I talked about at the last months SAIL meeting https//wwwverywellhealth.com five types of foods to boost your immune system

One plate dinner starting salad with a piece of toast and hummus and a glass of water happy October to all